Ayurveda

Feel as your mind and body remains in heaven for a moment as the lovely frangipani flowers float in the round bowls along with dried neem leaves hanging upon your body, the health-full oil massages through your physique, leaving a flash of peace, remarkable to experience.

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Ayurveda, Sri Lanka

Foremostly, originated in India 3000 years ago, it was spread in Sri Lanka as the Sinhalese kings entrenched Ayurveda treatment centres in the cities of Anuradhapura and Polonnaruwa.

The treatments include not merely, the well known herbal baths, oil treatments, massages and special diets, it comprises of activities such as meditation, yoga and music which will help you to wear off high blood pressure, diabetes, asthma, migraine, stress and also to upgrade your immune system and certainly, delaying the ageing process. Including an amusing collection of leaves, resin, barks, roots, spices and fruits along with, common ingredients like, ginger, sesame oil, black pepper, cinnamon bark, Sri Lanka owns to a stockpile to obscure to find out.

Though the introduction of Western Medicine has been popular among the civilians, the Ayurveda has become an aspect that has dragged many of those who seek condolence, of course, for a happy life.